Chris McNamara

Owner/Head Coach

I have always been captivated by human ability.  This fascination has been cultivated by my own endeavors, across multiple sports, and nearly 20...

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Danielle Dunlap

Coach

After graduating from college, moving back home and getting caught up in binge drinking, I found myself depressed and praying for a healthy change. I...

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Jeremy Kane

I grew up an athlete playing football and baseball which led me to have the competitive mindset i have today. Once joining the military in 2014, I...

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Elyse Guillaudeu

Coach

While in college my love for exercise and the science behind it blossomed. I started off as a Health and Physical Education major and spent most of...

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Rebecka Rodriguez

Coach

My interest in how the body moves and functions sparked later on in life when I stumbled my way into a Crossfit gym and Yoga studio. They both have...

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Samantha Flaherty

Coach

My passion for strength and conditioning started at a young age. I grew up as a competitive gymnast and learned the values of hard work, dedication,...

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Nate Woodruff

Coach

Sports have always been a huge part of my life. My dad coached me from the beginning in everything from baseball, basketball, football and golf - to...

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