Power Athlete Block One Coach
Precision Nutrition Certified Coach
Postpartum Corrective Exercise Specialist
CrossFit Level One Certified
CrossFit Sports Specific Application
I graduated college with a management degree from Purdue, but I never felt satisfied with my work. After attending my first strength and conditioning seminar, I knew that coaching was the career I wanted to pursue full time. With a little encouragement, I decided to take the plunge of a career change, and it was the best decision I could have made.
Motivation & Passion
I absolutely love working with people and giving them the tools to live a healthier and happier lifestyle. One of the best parts of my job is getting to know the athletes and clients that I am working with, and help them to meet their goals step by step.
The last couple years I have really focused on helping women during the motherhood transition, physicallyy and mentally. This includes preparing for pregnancy, prenatal, and postpartum. I am a certified postpartum corrective exercise specialist as well as a doula and childbirth educator. (Not to mention I am a mom, so I have a personal understanding of what pregnancy and postpartum feels like!). I am grateful to coach individuals in fitness and nutrition every day!