Mom & Wife
210lb Clean & Jerk
170lb Snatch
Double body weight back squat
345lb Deadlift
2017 Central Regional Indy Athlete
2018 Fittest Women in Iowa
Precision Nutrition Coach
Certified Level 2 CrossFit Coach
CrossFit Mobility Trainer
Certified Personal Trainer NCCPT
USAW Sports Performance Coach
Bachelor of Health and Exercise Science
Associate in Psychology
After graduating from college, moving back home and getting caught up in binge drinking, I found myself depressed and praying for a healthy change. I had heard about CrossFit and tried a gym in the area. Like many others, I was hooked by the community and the workouts. I was quickly asked to do a competition that fueled my fire to be a competitive athlete & coach! After two years of trying to make regionals, 2017 was my breakthrough. Before competing I attended Ben Bergeron’s camp. His drive for excellence was contagious. I wanted my training to be on point and the only thing I had left to do was dial in was my nutrition. I started working with a nutrition company and quickly developed a passion to learn more and help others in their nutrition journey. The best part about my job as a CrossFit & Nutrition coach is that I get to wake up and do something that I love every day. At EAX we get to encourage our members, watch them grow and succeed in their health journey and that inspires me to be the best athlete, CrossFit & nutrition coach that I can be.
After graduating from college, moving back home and getting caught up in binge drinking, I found myself depressed and praying for a healthy change. I had heard about CrossFit and tried a gym in the area. Like many others, I was hooked by the community and the workouts. I was quickly asked to do a competition that fueled my fire to be a competitive athlete & coach! After two years of trying to make regionals, 2017 was my breakthrough. Before competing I attended Ben Bergeron’s camp. His drive for excellence was contagious. I wanted my training to be on point and the only thing I had left to do was dial in was my nutrition. I started working with a nutrition company and quickly developed a passion to learn more and help others in their nutrition journey. The best part about my job as a CrossFit & Nutrition coach is that I get to wake up and do something that I love every day. At EAX we get to encourage our members, and watch them grow and succeed in their health journey and that inspires me to be the best athlete, CrossFit & nutrition coach that I can be.
My passion for coaching is fueled by the mom that comes in & wants to inspire her child to live a healthier lifestyle, By the high school athlete fighting to earn their spot on the team, By the dad that is living his best #dadbod life, By the old athlete that receives a new cue & it "just clicks", By the new athlete that walks in the door & is afraid, but willing to get out of their comfort zone. I get fired up seeing their little successes every day & their progression over time.
