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Our comprehensive program starts with a thorough individualized evaluation and movement analysis to develop a plan specific to your needs, goals, and history. From there we can truly focus on maximizing neuroendocrine response, developing speed or power, cross-training with multiple training modalities, sustained training life, practice with functional movements, and the development of successful diet, recovery, and mindset strategies.
The foundation of this program is built upon first developing mobility, stability, and efficient movement regardless of sport or long term goals. Our staff of coaches and therapists aim to develop performance while simultaneously reducing injury potential in a systematic and sustainable manner.
Our Performance program combines the best practices, personnel, systems, equipment, facilities, fueling, support, and regeneration to the human element of the training cycle. The Evolution Athletics Program supports this approach seamlessly and effectively to help you dominate the demands of your sport.
EAX Performance Athletes receive individualized programs designed to optimize physical competence in each of the ten generally recognized physical skills which are cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Our systems based approach is backed by sport science and validated everyday by our athletes.
